Confidence is elusive for many people. There are many factors that can undermine confidence, but most of them are related to your past experiences in the world — first as a child and then as an adult — and how these experiences have led you to think of yourself.
There are many successful, intelligent people who think that they are “losers,” believing they’ll be discovered as inadequate by those around them. If this describes you, you may be wondering how to release these negative thought patterns and grow more confident. We can help you discover patterns and provide you with tools to live a more fulfilling life.