@yung_pueblo profile logo

yung pueblo@yung_pueblo

meditator writer speaker diego@yungpueblo.com • based in NYC • 👇🏼Inward & Events

https://lnk.bio/a8IF

987 posts 396439 followers 564 following

yung_pueblo instagram photos videos wallpapers 2019

yung pueblo

The closeness of our relationships are defined by the freedom we feel to deliver our authentic message. The deepest bonds are held together by a bridge of honesty. Real love holds space for vulnerability— where we can be open, raw and even share parts of us that are not fully processed but ready to be expressed. Whether within ourselves or in front of someone that is close to us, vulnerability asks for non-judmental acceptance of our imperfections. This is a form of compassion that can help us observe our story in a different light, hopefully elevating what was once burdensome into a more insightful understanding. This is also a form of compassion that can simply accept what is without trying to change it— sometimes vulnerability justs asks to be seen and heard. If we are far away from ourselves, meaning we are not honest with ourselves and full of unprocessed emotions/conditioning, we will naturally have difficulty being close to others. Giving loving support becomes easier when we have taken time to explore our own inner world and done the work to let go of subconscious patterns that do not align with how we want to show up in the world. Sending love to all beings. May we all expand our inner knowing. May we all let go of the conditioning that gets in the way of reclaiming our power. May we all be happy and free. 🙏🏽🌎 #yungpueblo


264

yung_pueblo instagram photos videos wallpapers 2019

yung pueblo

So often we spend our time living for tomorrow, eagerly seeking results that can only come with the slow build up of consistent effort. Especially in regard to our own personal transformations, we forget that building new ways of being do not come with quickness and ease— a sturdy temple of peace with a strong foundation that can withstand outer storms does not appear over night. Our anticipation for the future gets in the way of our awareness of the present. A mind that is half in the future is partially consumed in a dream— a dream that can only become real through honoring what is in front of us in the here and now. Every breath we take happens in the present. Every advancement in our growth happens in the present. The wisdom that comes through feeling the truth of nature can only accumulate within us through our observation of the present. Even when we rightfully examine the past or plan for the future, the helpful information we receive and integrate arrives to us in the present. When we make our aspirations we set the stage for growth. From then on, in the moments that pass, we take opportunities to align our actions in a way that steers us in the direction of our goal. But if we do not honor and appreciate every small victory, if we do not feel gratitude for acting in the way that supports our transformation, then we will lack the practice to fully appreciate the accomplishment of our bigger goal. Remember, getting caught in always craving results is a form of bondage that not only limits our progress but reinforces our inability to feel gratitude. The opposite of craving for more is the gratitude that says yes and thank you to the present. Sending love to all beings. May we all be free. 🙏🏽🌎 #yungpueblo


136

yung_pueblo instagram photos videos wallpapers 2019

yung pueblo

Slow moments are when we get to practice what we have learned, when we get to see the strength of our patience, when we can measure our commitment to our goals and examine if our happiness is too dependent on their completion, and when we get to see how much more we need to grow to be fully comfortable in the present moment. When things move slower than what we normally prefer, we get to see clearly the cravings that cause us misery. Like difficult fast moving moments, slow moments are when we are most open to big leaps of growth, they show us what areas of our being need healing. Sending love to all beings. May we all strengthen our peace so that it may be sturdy throughout all the changes of life. May we all be happy and free. My first book, Inward, is currently $11.55 via the link and is available in bookstores. 🙏🏽💙🌎 #yungpueblo


150

yung_pueblo instagram photos videos wallpapers 2019

yung pueblo

Moving forward with a gentle self-awareness. Sending love to all beings. May we all be happy and free. 🙏🏽🌎 #yungpueblo


126

yung_pueblo instagram photos videos wallpapers 2019

yung pueblo

Having a friend or partner that takes their inner work seriously can be a great blessing and source of inspiration as we move forward on our own journey. Sending love to all beings. May we all continue reclaiming our power. May we all be happy and free. My first book, Inward, is on sale for $11.55 via the link and is available in bookstores. 🙏🏽🌎 #yungpueblo


450

yung_pueblo instagram photos videos wallpapers 2019

yung pueblo

The internal eruptions that make our mental sky dark, cloudy and stormy are natural when we go inward to release the burdens that make the mind and heart heavy. What we release may feel like an intense visceral emotion, but when we become familiar with the up and down rhythm of healing we grow calmer during these moments of letting go. With experience we come to understand that heavy moments will pass and bring forth brighter days. Sending love to all beings. May we all be happy and free. My first book, Inward, is currently $11.55 via the link and also available in bookstores. 🙏🏽🌎 #yungpueblo


197

yung_pueblo instagram photos videos wallpapers 2019

yung pueblo

Moving forward with acceptance and self-awareness. Sending love to all beings. May we all continue reclaiming our power. May we all be happy and free. 🙏🏽💙 #yungpueblo


142

yung_pueblo instagram photos videos wallpapers 2019

yung pueblo

So much of who we think we are is the movement of old patterns in our mind, reactions that reinforce particular behaviors depending on the situations that arise. These mental movements happen rather quickly and strengthen our sense of identity - our habits, whether they support our happiness or not, come together to build our character. Some may say, well this is who I am, but as our awareness grows we come to understand that 'who I am' is not stagnant or permanent, it is a dynamic accumulation that comes together to create a momentary phenomenon. The mind’s ability to change is one of our greatest powers. When we work toward changing ourselves there may be times where we struggle because a particular habit is so deeply entrenched in our identity. Self-improvement does not happen overnight; it is a long-term process. If we continue working on ourselves diligently and have a good tool that helps us release the patterns that cause us misery, then we will ultimately succeed in changing ourselves for the better. The deepest part of letting go does not happen when we intellectualize, it happens when we have a tool, like a good meditation technique, that takes us into the subconscious to release the tension that is in there. Sending love to all beings. May we all find a practice that really helps us let go at the deepest levels. May we all be happy and free. My first book, Inward, is on sale for $11.55 via the link in my profile and is available in bookstores. 🙏🏽💙 #yungpueblo


186

yung_pueblo instagram photos videos wallpapers 2019

yung pueblo

The mind is inclined toward being defensive because one of its main objectives is to protect us— this form of caution has the tendency to go overboard by going too deeply into examining uncertain information and creating stories out of it, this can cause us unnecessary fear and mental tension. To be clear, there is nothing wrong with defending ourselves as individuals, but it is helpful to observe that if our mind solely exists in a defensive stance then that must surely be impeding on our personal peace. Taking a moment to examine if we are jumping to conclusions can save us a significant amount of worry and grief. Sending love to all beings. May we all be happy and free. My first book, Inward, is on sale for $11.55 via the link in my profile and is available in bookstores. 🙏🏽🌎 #yungpueblo


413

yung_pueblo instagram photos videos wallpapers 2019

yung pueblo

Sending love to all beings. May we all move forward with courage and continue reclaiming our power. May we all be happy and free. My first book, Inward, is on sale for $11.55 via the link and is available in bookstores. 🙏🏽🌎 #yungpueblo


148

yung_pueblo instagram photos videos wallpapers 2019

yung pueblo

Normally, we live life in a constant state of reactive accumulation, where we are simply adding more and more emotional/thought patterns into our subconscious that later push us into behaving in the ways that were common for us in the past— meaning that if we were prone to reacting with anger to difficult situations we will continue doing so when new situations remind us of past moments where we felt anger. The mind will literally repeat the emotions it has most often felt, because that is what it knows best. Once we say yes to healing and growth we open the door that used to keep the patterns of the past locked away, through a practice that increases our awareness and helps the barrier between the conscious and subconscious become lighter and permeable, the imprints we used to accumulate everytime we felt an intense emotion start coming up to the surface so that they can be released. Sometimes these old imprints bring with them visceral emotions, tough feelings that have been locked away that now have the space they need to evaporate during moments of practice and awareness. An important part of letting go is feeling without reinforcing— you can be honest with yourself about the heavy emotions that are coming up and choose not to act them out or make them worse. When we can feel them without being fully consumed by them they release at a faster rate. Tough emotions and agitated thoughts cannot takeover your life when you meet them with ease, acceptance and calmness. If you meet the rough parts of you with gentleness they will melt away, leaving you lighter and giving you more space to act from a place of wisdom. All you need to do is be okay with not being okay during tense moments of release. Is there a practice that is helping you let go? Sending love to all beings. May we all find a practice that helps us let go. May we all continue reclaiming our power. May we all be happy and free. 🙏🏽🌎 #yungpueblo


242

yung_pueblo instagram photos videos wallpapers 2019

yung pueblo

Sending love to all beings. Especially to those who are in the beginning of their inward journey. May we all continue reclaiming our power. May we all be happy and free. 🙏🏽🌎 #yungpueblo


315


#love - #instagood - #photooftheday - #fashion - #beautiful - #happy - #cute - #tbt - #like4like - #followme - #picoftheday - #follow - #me - #selfie - #summer - #art - #instadaily - #friends - #repost - #nature - #girl - #fun - #style - #smile - #food

counter